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Advice For Mental Illness, 2nd Interview w/Cristobal Krusen, “Let Me Have My Son”, Faith-Based Filmmaker

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Cristobal provides some practical advice and tips for those dealing with a mental illness, or for someone who has a loved one …

“LET ME HAVE MY SON” Shines A Light on Mental Illness

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New Film Shares Journey of a Father Who is Navigating his Relationship with a Son Who Has Spent His Adulthood in Psychiatric Hospitals

The Best Tips for Maintaining Optimal Health & Wellness

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Continue reading for practical advice about how to maintain your wellness both in the workplace and at home …

Now Your 5-6 Year Old Can Color His / Her Way To “Good Health” ..

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Now Your 5-6 Year Old Can Color His / Her Way To “Good Health” .. I have the honor of introducing a new book and a remarkable “piece of art” written by Renee Grace:   […]

Feeling Trapped in the Holiday Rush? Read 5 tips to Decrease Stress!

The holiday rush is in full swing, does that mean you have to feel rushed too? Did you join in the “Black Friday frenzy? If so, what did that do to your stress level? This month, I am going to offer five tips to decrease your stress and help you have a more relaxed holiday season.